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Massages Scottsdale Arizona 

Studies have found massages are beneficial for: Anxiety Digestive disorders Fibromyalgia Headaches Insomnia related to stress Myofascial pain syndrome Paresthesias and nerve pain Soft tissue strains or injuries Sports injuries Temporomandibular joint pain Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment and creating deep connections with their massage therapist. Massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain, and muscle tension.

Relaxing Massage

relaxing massage

60 mins / 90 mins 

Relaxation Massage is all about relaxing. It focuses on giving you time to recover from the stresses of everyday life.

Therapeutic Massage

therapeutic massage

60 mins / 90 mins 

This massage will be a little more intense than our Relaxing Massage. The therapist uses more pressure and cross-fiber friction in order to get knots to release.

Deep Tissue Massage

deep tissue massage

60 mins / 90 mins 

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Hot Stone Massage

Hot Stone Massage

60 mins / 90 mins 

Hot stone massage therapy melts away tension, eases muscle stiffness where the therapist uses smooth, heated stones. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, help eases muscle stiffness, and increases circulation and metabolism.