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Massages Scottsdale Arizona
Studies have found massages are beneficial for: Anxiety Digestive disorders Fibromyalgia Headaches Insomnia related to stress Myofascial pain syndrome Paresthesias and nerve pain Soft tissue strains or injuries Sports injuries Temporomandibular joint pain Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment and creating deep connections with their massage therapist. Massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain, and muscle tension.